fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

20 min Full Body Strength: Week 3, Day 1
Adrian Williams
Tuesday 10/31/23 @ 12:52 PM
Difficulty: 7.2 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Monday 10/30/23 @ 8:53 AM
Difficulty: 8.43 / 10
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167kj
69rpm
42%
16mph
15 min Full Body Stretch
Selena Samuela
Thursday 10/26/23 @ 1:34 PM
Difficulty: 4.33 / 10
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30 min Rock Ride
Denis Morton
Thursday 10/26/23 @ 1:1 PM
Difficulty: 7.7 / 10
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154kj
70rpm
40%
15mph
20 min Focus Flow: Lizard Pose
Kristin McGee
Monday 10/23/23 @ 2:59 PM
Difficulty: 5.2 / 10
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20 min Beginner Run
Olivia Amato
Monday 10/23/23 @ 2:36 PM
Difficulty: 6.23 / 10
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20 min Full Body Strength: Week 2, Day 3
Andy Speer
Monday 10/23/23 @ 2:12 PM
Difficulty: 7.47 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Sunday 10/22/23 @ 3:4 PM
Difficulty: 4.21 / 10
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60 min Bootcamp: Full Body
Jess Sims
Sunday 10/22/23 @ 2:0 PM
Difficulty: 8.7 / 10
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20 min Yin Yoga
Kristin McGee
Thursday 10/19/23 @ 8:15 PM
Difficulty: 4 / 10
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