fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

20 min Yin Yoga
Denis Morton
Monday 11/6/23 @ 12:52 AM
Difficulty: 4.59 / 10
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30 min Focus Flow: Healthy Back
Kristin McGee
Monday 11/6/23 @ 12:19 AM
Difficulty: 4.71 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/4/23 @ 12:8 PM
Difficulty: 6.98 / 10
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253kj
74rpm
39%
16mph
20 min Morning Yoga Flow
Aditi Shah
Friday 11/3/23 @ 1:53 PM
Difficulty: 5.05 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Friday 11/3/23 @ 1:21 PM
Difficulty: 7.67 / 10
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20 min Focus Flow: Glutes
Kristin McGee
Wednesday 11/1/23 @ 1:50 PM
Difficulty: 5.16 / 10
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30 min Intervals Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 1:16 PM
Difficulty: 7.93 / 10
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207kj
72rpm
43%
17mph
20 min Full Body Strength: Week 3, Day 2
Rad Lopez
Wednesday 11/1/23 @ 12:53 PM
Difficulty: 7.06 / 10
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20 min Focus Flow: Hips
Aditi Shah
Tuesday 10/31/23 @ 1:48 PM
Difficulty: 4.92 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 10/31/23 @ 1:16 PM
Difficulty: 7.44 / 10
View Class
172kj
77rpm
38%
16mph