fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

Extra 10: Low Impact Ride
Camila Ramón
Saturday 11/18/23 @ 12:42 AM
Difficulty: 5.28 / 10
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32kj
66rpm
34%
12mph
10 min Tabata Ride
Leanne Hainsby
Saturday 11/18/23 @ 12:31 AM
Difficulty: 7.78 / 10
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54kj
67rpm
41%
15mph
10 min Climb Ride
Bradley Rose
Saturday 11/18/23 @ 12:21 AM
Difficulty: 7.07 / 10
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50kj
63rpm
42%
15mph
10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 11/16/23 @ 2:47 PM
Difficulty: 4.42 / 10
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30 min Power Walk
Selena Samuela
Thursday 11/16/23 @ 2:12 PM
Difficulty: 6.99 / 10
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30 min Upper Body Strength
Tunde Oyeneyin
Thursday 11/16/23 @ 1:39 PM
Difficulty: 7.7 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 11/13/23 @ 8:56 PM
Difficulty: 3.88 / 10
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30 min Classic Rock Ride
Emma Lovewell
Monday 11/13/23 @ 8:24 PM
Difficulty: 7.89 / 10
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171kj
71rpm
40%
16mph
15 min Focus Flow: Hamstrings
Denis Morton
Saturday 11/11/23 @ 3:46 PM
Difficulty: 5.67 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/11/23 @ 2:58 PM
Difficulty: 8.09 / 10
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268kj
72rpm
40%
16mph