Workouts

Thursday 1/12/23 @ 9:8 PM
Difficulty: NaN / 10
25kj
80rpm
24%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/9/23 @ 9:9 PM
Difficulty: 7.61 / 10
111kj
47rpm
40%
11mph
10 min Tabata Ride
Hannah Corbin
Saturday 1/7/23 @ 3:28 PM
Difficulty: 7.77 / 10
46kj
78rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Thursday 1/5/23 @ 8:47 PM
Difficulty: 5.72 / 10
68kj
66rpm
35%
13mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/4/23 @ 9:43 PM
Difficulty: 6.41 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 1/2/23 @ 8:42 PM
Difficulty: 6.29 / 10
 
Extra 10: Intervals Ride
Cody Rigsby
Monday 1/2/23 @ 8:5 PM
Difficulty: 7.67 / 10
51kj
57rpm
45%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 12/31/22 @ 3:1 PM
Difficulty: 7.21 / 10
99kj
74rpm
37%
14mph
10 min Pop Core Strength
Matty Maggiacomo
Friday 12/30/22 @ 7:34 PM
Difficulty: 6.62 / 10
 
10 min Warm Up Ride
Hannah Frankson
Friday 12/30/22 @ 7:3 PM
Difficulty: 5.29 / 10
39kj
85rpm
30%
13mph