fitmamakelcie
DC
Total Rides: 217

Following

fitmamakelcie
DC
Total Rides: 217

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/13/23 @ 6:59 PM
Difficulty: 5.72 / 10
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10 min Dave Core Strength
Emma Lovewell
Monday 9/11/23 @ 8:15 PM
Difficulty: 6.22 / 10
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Wednesday 7/5/23 @ 8:12 PM
Difficulty: NaN / 10
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86kj
62rpm
39%
13mph
Wednesday 7/5/23 @ 8:8 PM
Difficulty: NaN / 10
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12kj
72rpm
29%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/4/23 @ 7:11 PM
Difficulty: 7.6 / 10
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102kj
53rpm
37%
10mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/3/23 @ 7:58 PM
Difficulty: 6.01 / 10
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20 min Pop Ride
Cody Rigsby
Monday 7/3/23 @ 7:35 PM
Difficulty: 7.45 / 10
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101kj
66rpm
41%
15mph
Monday 6/12/23 @ 5:23 PM
Difficulty: NaN / 10
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82kj
59rpm
38%
13mph
10 min HIIT Cardio
Andy Speer
Monday 5/8/23 @ 8:51 PM
Difficulty: 7.15 / 10
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30 min Rock Pilates
Kristin McGee
Monday 3/13/23 @ 8:6 PM
Difficulty: 6.39 / 10
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