Workouts
128kj
63rpm
37%
13mph
30 min Glutes & Legs Strength
Adrian Williams
Friday 2/5/21 @ 8:24 PM
Difficulty: 7.63 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/2/21 @ 8:31 PM
Difficulty: 6.38 / 10
142kj
79rpm
35%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/11/21 @ 6:58 PM
Difficulty: 6.38 / 10
143kj
80rpm
35%
15mph