Workouts

30 min Intervals & Arms Ride
Ally Love
Saturday 2/6/21 @ 11:58 AM
Difficulty: 7.73 / 10
128kj
63rpm
37%
13mph
Friday 2/5/21 @ 8:56 PM
Difficulty: NaN / 10
16kj
66rpm
23%
8mph
30 min Glutes & Legs Strength
Adrian Williams
Friday 2/5/21 @ 8:24 PM
Difficulty: 7.63 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/2/21 @ 8:31 PM
Difficulty: 6.38 / 10
142kj
79rpm
35%
15mph
30 min Upper Body Strength
Andy Speer
Monday 2/1/21 @ 7:43 PM
Difficulty: 7.05 / 10
 
5 min Fit Family Brain Break
Jess Sims
Monday 1/18/21 @ 10:16 PM
Difficulty: 4.92 / 10
 
10 min Arms Toning
Leanne Hainsby
Tuesday 1/12/21 @ 9:40 PM
Difficulty: 6.73 / 10
 
20 min Pilates
Aditi Shah
Tuesday 1/12/21 @ 9:13 PM
Difficulty: 5.2 / 10
 
5 min Fit Family Brain Break
Jess Sims
Monday 1/11/21 @ 10:45 PM
Difficulty: 4.92 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 1/11/21 @ 6:58 PM
Difficulty: 6.38 / 10
143kj
80rpm
35%
15mph