Workouts

10 min Arms Toning
Hannah Corbin
Saturday 2/13/21 @ 3:16 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/12/21 @ 8:6 PM
Difficulty: 6.69 / 10
 
20 min HIIT Cardio
Jess Sims
Friday 2/12/21 @ 7:44 PM
Difficulty: 7.2 / 10
 
30 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 2/11/21 @ 8:9 PM
Difficulty: 7.21 / 10
 
Thursday 2/11/21 @ 7:58 PM
Difficulty: NaN / 10
28kj
84rpm
26%
11mph
10 min Core Strength
Rebecca Kennedy
Tuesday 2/9/21 @ 9:18 PM
Difficulty: 5.46 / 10
 
30 min Pop Ride
Kendall Toole
Tuesday 2/9/21 @ 8:45 PM
Difficulty: 8.16 / 10
156kj
69rpm
41%
15mph
20 min Chest & Back Strength
Selena Samuela
Monday 2/8/21 @ 8:39 PM
Difficulty: 6.72 / 10
 
Monday 2/8/21 @ 8:22 PM
Difficulty: NaN / 10
53kj
88rpm
28%
13mph
30 min Yoga Flow
Kristin McGee
Sunday 2/7/21 @ 2:1 PM
Difficulty: 5.35 / 10