Workouts

30 min Bootcamp: Full Body
Cody Rigsby
Friday 2/26/21 @ 8:1 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/24/21 @ 8:24 PM
Difficulty: 5.31 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 2/24/21 @ 8:17 PM
Difficulty: 5.32 / 10
 
30 min Barre
Hannah Corbin
Tuesday 2/23/21 @ 8:25 PM
Difficulty: 6.28 / 10
 
30 min Barre
Ally Love
Monday 2/22/21 @ 8:50 PM
Difficulty: 6.75 / 10
 
30 min Glutes & Legs Strength
Adrian Williams
Wednesday 2/17/21 @ 8:15 PM
Difficulty: 7.63 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 2/16/21 @ 9:2 PM
Difficulty: 3.43 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 8:30 PM
Difficulty: 7.93 / 10
175kj
64rpm
45%
16mph
5 min Core Strength
Olivia Amato
Monday 2/15/21 @ 9:42 PM
Difficulty: 6.44 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Monday 2/15/21 @ 9:10 PM
Difficulty: 7.24 / 10