fitmamakelcie
DC
Total Rides: 217

Following

fitmamakelcie
DC
Total Rides: 217

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 3/11/21 @ 9:26 PM
Difficulty: 5.31 / 10
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20 min Upper Body Strength
Selena Samuela
Thursday 3/11/21 @ 9:4 PM
Difficulty: 6.82 / 10
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30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 3/10/21 @ 8:27 PM
Difficulty: 7.44 / 10
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144kj
84rpm
32%
14mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/3/21 @ 8:17 PM
Difficulty: 5.91 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/3/21 @ 7:45 PM
Difficulty: 7.3 / 10
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137kj
63rpm
40%
14mph
10 min Core Strength
Rebecca Kennedy
Tuesday 3/2/21 @ 7:57 PM
Difficulty: 5.31 / 10
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30 min Strength for Runners
Matt Wilpers
Tuesday 3/2/21 @ 7:25 PM
Difficulty: 6.26 / 10
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10 min Barre
Ally Love
Monday 3/1/21 @ 8:51 PM
Difficulty: 5.67 / 10
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20 min 80s Rock Ride
Hannah Corbin
Monday 3/1/21 @ 8:29 PM
Difficulty: 7.32 / 10
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111kj
68rpm
42%
15mph
30 min Lower Body Strength
Andy Speer
Saturday 2/27/21 @ 12:16 PM
Difficulty: 7.17 / 10
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