fitmamakelcie
DC
Total Rides: 217
Following
fitmamakelcie
DC
Total Rides: 217
Following
Workouts
5 min Glutes & Legs Stretch
Selena Samuela
Monday 3/22/21 @ 7:12 PM
Difficulty: 3.44 / 10
30 min Intervals & Arms Ride
Hannah Corbin
Monday 3/22/21 @ 6:37 PM
Difficulty: 7.78 / 10
145kj
65rpm
40%
14mph
20 min Tiësto Full Body Strength
Ben Alldis
Sunday 3/21/21 @ 3:4 PM
Difficulty: 7.11 / 10
10 min Arms & Shoulders Strength
Becs Gentry
Sunday 3/21/21 @ 1:12 PM
Difficulty: 6.31 / 10
30 min Glutes & Legs Strength
Selena Samuela
Saturday 3/13/21 @ 7:33 PM
Difficulty: 7.21 / 10
101kj
75rpm
38%
15mph