fitmamakelcie
DC
Total Rides: 217

Following

fitmamakelcie
DC
Total Rides: 217

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/3/21 @ 7:44 PM
Difficulty: 7.29 / 10
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136kj
62rpm
39%
13mph
30 min Pop Bootcamp
Cody Rigsby
Wednesday 7/28/21 @ 9:27 PM
Difficulty: 7.2 / 10
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30 min Pop Ride
Cody Rigsby
Monday 7/26/21 @ 8:23 PM
Difficulty: 7.68 / 10
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171kj
70rpm
41%
15mph
10 min Arms & Light Weights
Kendall Toole
Saturday 7/24/21 @ 1:50 PM
Difficulty: 7.12 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/24/21 @ 1:18 PM
Difficulty: 7.28 / 10
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135kj
66rpm
39%
14mph
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 7/22/21 @ 8:49 PM
Difficulty: 7.37 / 10
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30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 8:42 PM
Difficulty: 7.33 / 10
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155kj
77rpm
37%
15mph
30 min Spice Girls Bootcamp
Cody Rigsby
Saturday 7/17/21 @ 12:23 PM
Difficulty: 7.5 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/16/21 @ 12:36 PM
Difficulty: 7.5 / 10
View Class
139kj
70rpm
38%
14mph
10 min Core Strength
Rebecca Kennedy
Sunday 4/4/21 @ 4:50 PM
Difficulty: 5.46 / 10
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