Workouts

30 min Full Body Strength
Callie Gullickson
Saturday 9/25/21 @ 2:49 PM
Difficulty: 6.58 / 10
 
20 min Andorra Mountains Ride
Thursday 9/23/21 @ 7:41 PM
Difficulty: 0 / 10
72kj
80rpm
30%
12mph
5K Savannah Wetlands Ride
Thursday 9/23/21 @ 7:26 PM
Difficulty: 0 / 10
14.45kj
88rpm
29%
13mph
30 min Bootcamp: Upper Body
Cody Rigsby
Tuesday 9/21/21 @ 8:4 PM
Difficulty: 7 / 10
 
30 min HIIT Cardio
Callie Gullickson
Saturday 9/18/21 @ 3:50 PM
Difficulty: 6.92 / 10
 
20 min Upper Body Strength
Callie Gullickson
Friday 9/17/21 @ 8:51 PM
Difficulty: 6.6 / 10
 
30 min Pilates
Anna Greenberg
Thursday 9/16/21 @ 8:15 PM
Difficulty: 5.31 / 10
 
20 min Savannah Ride
Adrian Williams
Tuesday 9/7/21 @ 8:45 PM
Difficulty: 0 / 10
42kj
71rpm
32%
12mph
20 min Core Strength
Rebecca Kennedy
Tuesday 9/7/21 @ 8:22 PM
Difficulty: 5.76 / 10
 
30 min Full Body Strength
Jess Sims
Monday 9/6/21 @ 7:12 PM
Difficulty: 7.25 / 10