Workouts

30 min Pop Barre
Hannah Corbin
Thursday 6/23/22 @ 8:6 PM
Difficulty: 5.98 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 6/22/22 @ 7:29 PM
Difficulty: 7.67 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/21/22 @ 7:50 PM
Difficulty: 7.58 / 10
116kj
47rpm
42%
11mph
20 min Pop Barre
Hannah Corbin
Tuesday 6/14/22 @ 8:22 PM
Difficulty: 5.99 / 10
 
Sunday 6/12/22 @ 1:51 PM
Difficulty: NaN / 10
106kj
67rpm
35%
13mph
Monday 6/6/22 @ 7:14 PM
Difficulty: NaN / 10
101kj
64rpm
34%
11mph
10 min Core Strength
Rebecca Kennedy
Sunday 6/5/22 @ 12:31 PM
Difficulty: 5.79 / 10
 
20 min Upper Body Strength
Callie Gullickson
Sunday 6/5/22 @ 12:7 PM
Difficulty: 6.49 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/3/22 @ 7:34 PM
Difficulty: 6.18 / 10
 
Flash 15
Jess Sims
Friday 6/3/22 @ 7:13 PM
Difficulty: 7.38 / 10