Workouts

30 min Floor Bootcamp
Selena Samuela
Wednesday 7/20/22 @ 8:50 PM
Difficulty: 7.67 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 7/16/22 @ 1:26 PM
Difficulty: 0 / 10
 
20 min 90s Ride
Cody Rigsby
Sunday 7/10/22 @ 12:36 PM
Difficulty: 7.36 / 10
109kj
65rpm
43%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 7/9/22 @ 12:51 PM
Difficulty: 6.07 / 10
 
30 min Barre
Hannah Corbin
Wednesday 7/6/22 @ 7:29 PM
Difficulty: 5.51 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 7/1/22 @ 7:14 PM
Difficulty: 6.15 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 7/1/22 @ 7:2 PM
Difficulty: 5.82 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 7:37 PM
Difficulty: 7.62 / 10
131kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/28/22 @ 7:37 PM
Difficulty: 7.59 / 10
105kj
52rpm
40%
10mph
30 min 90s Ride
Cody Rigsby
Saturday 6/25/22 @ 12:54 PM
Difficulty: 7.51 / 10
149kj
67rpm
40%
15mph