Workouts

20 min Tropical House Upper Body
Daniel McKenna
Monday 8/1/22 @ 8:29 PM
Difficulty: 6.84 / 10
 
30 min 2000s Full Body Strength
Andy Speer
Wednesday 7/27/22 @ 8:19 PM
Difficulty: 6.87 / 10
 
5 min Full Body Stretch
Selena Samuela
Tuesday 7/26/22 @ 3:22 PM
Difficulty: 0 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 7/25/22 @ 7:37 PM
Difficulty: 6.57 / 10
 
5 min Full Body Stretch
Jess Sims
Monday 7/25/22 @ 7:31 PM
Difficulty: 3.87 / 10
 
5 min Full Body Stretch
Selena Samuela
Monday 7/25/22 @ 7:20 PM
Difficulty: 0 / 10
 
20 min Floor Bootcamp
Jess & Selena
Sunday 7/24/22 @ 7:30 PM
Difficulty: 6.74 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 7/23/22 @ 3:8 PM
Difficulty: 6.35 / 10
 
30 min Floor Bootcamp
Jess Sims
Friday 7/22/22 @ 5:58 PM
Difficulty: 6.5 / 10
 
30 min Floor Bootcamp
Selena Samuela
Wednesday 7/20/22 @ 8:58 PM
Difficulty: 7.67 / 10