Workouts

10 min Jennifer Lopez Core Strength
Robin Arzón
Saturday 3/2/24 @ 3:54 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 3/2/24 @ 3:22 PM
Difficulty: 0 / 10
 
Monday 2/26/24 @ 8:26 PM
Difficulty: NaN / 10
 
20 min Bodyweight Strength
Adrian Williams
Saturday 2/24/24 @ 2:44 PM
Difficulty: 7.48 / 10
 
30 min 2000s Full Body Strength
Adrian Williams
Friday 2/23/24 @ 10:50 PM
Difficulty: 7.08 / 10
 
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Thursday 2/22/24 @ 10:28 AM
Difficulty: 6.58 / 10
 
10 min Pop Core Strength
Adrian Williams
Monday 2/19/24 @ 10:16 PM
Difficulty: 6.61 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/19/24 @ 9:53 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 2/17/24 @ 3:59 PM
Difficulty: 6.52 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 2/17/24 @ 3:36 PM
Difficulty: 7.23 / 10