Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/8/24 @ 10:25 AM
Difficulty: 7.47 / 10
30 min Trap Full Body Strength
Adrian Williams
Wednesday 3/6/24 @ 6:43 PM
Difficulty: 7.42 / 10
127kj
63rpm
46%
16mph