Workouts

30 min Full Body Strength
Adrian Williams
Saturday 1/7/23 @ 10:13 PM
Difficulty: 7.39 / 10
 
30 min 2000s Full Body Strength
Adrian Williams
Friday 1/6/23 @ 5:27 PM
Difficulty: 7.08 / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 1/3/23 @ 10:18 PM
Difficulty: 7.8 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 1/2/23 @ 9:49 PM
Difficulty: 7.18 / 10
 
45 min House Walk
Jess King
Sunday 1/1/23 @ 8:20 PM
Difficulty: 5.2 / 10
 
20 min Tropical House Walk
Matty Maggiacomo
Friday 9/16/22 @ 7:53 PM
Difficulty: 4.39 / 10
 
20 min Tropical House Walk
Matty Maggiacomo
Thursday 9/1/22 @ 8:49 PM
Difficulty: 4.39 / 10
 
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Friday 8/19/22 @ 9:0 PM
Difficulty: 6.58 / 10
 
30 min All For One Strength
Multiple Instructors
Wednesday 8/17/22 @ 8:15 PM
Difficulty: 7.18 / 10
 
Wednesday 8/17/22 @ 2:1 PM
Difficulty: NaN / 10