Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 2/15/23 @ 6:21 PM
Difficulty: 6.91 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 2/15/23 @ 4:8 PM
Difficulty: 7.49 / 10
 
Tuesday 2/14/23 @ 6:0 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 2/14/23 @ 12:30 AM
Difficulty: 7.33 / 10
 
60 min Power Walk
Matty Maggiacomo
Friday 2/10/23 @ 3:22 PM
Difficulty: 6.26 / 10
 
10 min Pilates
Kristin McGee
Thursday 2/9/23 @ 9:27 PM
Difficulty: 3.48 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 2/9/23 @ 9:5 PM
Difficulty: 6.95 / 10
 
60 min Pop Walk
Matty Maggiacomo
Thursday 2/9/23 @ 5:35 PM
Difficulty: 5.83 / 10
 
Wednesday 2/8/23 @ 9:46 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/7/23 @ 10:23 PM
Difficulty: 7.49 / 10