Workouts

20 min Beyoncé Full Body Strength
Robin Arzón
Thursday 3/16/23 @ 5:6 PM
Difficulty: 6.55 / 10
 
30 min EDM Bodyweight Strength
Adrian Williams
Monday 3/13/23 @ 8:33 PM
Difficulty: 7.32 / 10
 
20 min Year of Yes Full Body Strength
Adrian Williams
Sunday 3/12/23 @ 9:17 PM
Difficulty: 5.64 / 10
 
20 min Low Impact Ride
Ben Alldis
Saturday 3/11/23 @ 8:40 PM
Difficulty: 6.02 / 10
96kj
74rpm
36%
15mph
20 min Hip Hop Full Body Strength
Adrian Williams
Friday 3/10/23 @ 9:29 PM
Difficulty: 7.14 / 10
 
Friday 3/10/23 @ 8:20 PM
Difficulty: NaN / 10
 
5 min Core Strength
Adrian Williams
Thursday 3/9/23 @ 7:54 PM
Difficulty: 6.39 / 10
 
20 min Full Body Strength
Adrian Williams
Thursday 3/9/23 @ 7:15 PM
Difficulty: 7.48 / 10
 
Thursday 3/9/23 @ 4:18 PM
Difficulty: NaN / 10
 
Thursday 3/9/23 @ 3:57 PM
Difficulty: NaN / 10