Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/31/23 @ 3:4 PM
Difficulty: 7.25 / 10
 
30 min EDM Trap Ride
Jess King
Tuesday 3/28/23 @ 11:30 PM
Difficulty: 7.93 / 10
190kj
68rpm
44%
16mph
45 min Full Body Strength
Adrian Williams
Monday 3/27/23 @ 8:17 PM
Difficulty: 7.64 / 10
 
Sunday 3/26/23 @ 4:0 PM
Difficulty: NaN / 10
 
20 min Year of Yes Full Body Strength
Adrian Williams
Friday 3/24/23 @ 3:8 PM
Difficulty: 6.49 / 10
 
20 min Beyoncé Run
Robin Arzón
Friday 3/24/23 @ 2:18 PM
Difficulty: 6.61 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 3/23/23 @ 11:43 PM
Difficulty: 7.29 / 10
 
Wednesday 3/22/23 @ 9:39 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/21/23 @ 8:10 PM
Difficulty: 7.3 / 10
 
20 min Beyoncé Run
Robin Arzón
Thursday 3/16/23 @ 6:45 PM
Difficulty: 6.61 / 10