fitmama_zone
Fairhaven, MA
Total Rides: 77
Following
fitmama_zone
Fairhaven, MA
Total Rides: 77
Following
Workouts
10 min Upper Body Strength
Adrian Williams
Thursday 8/24/23 @ 7:54 PM
Difficulty: 6.65 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/24/23 @ 7:31 PM
Difficulty: 7.18 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/17/23 @ 3:41 PM
Difficulty: 7 / 10
20 min Chest & Back Strength
Adrian Williams
Saturday 8/12/23 @ 3:46 PM
Difficulty: 6.9 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 8/12/23 @ 3:20 PM
Difficulty: 7.75 / 10