Workouts

20 min Upper Body Strength
Rebecca Kennedy
Sunday 7/16/23 @ 12:35 AM
Difficulty: 6.7 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 7/15/23 @ 6:0 PM
Difficulty: 6.62 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Saturday 7/15/23 @ 10:48 AM
Difficulty: 3.25 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Friday 7/14/23 @ 11:36 AM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Friday 7/14/23 @ 11:29 AM
Difficulty: 3.62 / 10
 
30 min Recovery Run
Marcel Dinkins
Friday 7/14/23 @ 10:58 AM
Difficulty: 5.49 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Friday 7/14/23 @ 10:52 AM
Difficulty: 3.81 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 7/13/23 @ 9:45 PM
Difficulty: 7.01 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 7/13/23 @ 9:38 PM
Difficulty: 7.01 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Thursday 7/13/23 @ 2:51 AM
Difficulty: 4.07 / 10