Workouts

60 min Marathon Race Prep
Matt Wilpers
Friday 8/4/23 @ 10:3 AM
Difficulty: 7.93 / 10
 
15 min 80s Walk
Jon Hosking
Thursday 8/3/23 @ 10:59 PM
Difficulty: 4.54 / 10
 
45 min ABBA Walk
Jess King
Thursday 8/3/23 @ 11:30 AM
Difficulty: 5.62 / 10
 
10 min Cool Down Walk
Susie Chan
Wednesday 8/2/23 @ 11:54 AM
Difficulty: 3.86 / 10
 
30 min HIIT Run
Robin Arzón
Wednesday 8/2/23 @ 11:22 AM
Difficulty: 8.01 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 8/2/23 @ 10:58 AM
Difficulty: 7.31 / 10
 
5 min Warm Up Walk
Jess King
Wednesday 8/2/23 @ 10:52 AM
Difficulty: 4.35 / 10
 
20 min 2000s Walk
Olivia Amato
Tuesday 8/1/23 @ 11:58 PM
Difficulty: 4.98 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 8/1/23 @ 11:24 PM
Difficulty: 5.38 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 8/1/23 @ 10:8 AM
Difficulty: 0 / 10
44kj
88rpm
42%
19mph