Workouts

20 min 80s Walk
Matty Maggiacomo
Wednesday 8/9/23 @ 3:21 PM
Difficulty: 5.77 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/9/23 @ 11:34 AM
Difficulty: 6.68 / 10
274kj
86rpm
43%
19mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 8/9/23 @ 11:29 AM
Difficulty: 4.17 / 10
43kj
94rpm
40%
19mph
Tuesday 8/8/23 @ 10:39 PM
Difficulty: NaN / 10
 
20 min Power Walk
Joslyn Thompson Rule
Tuesday 8/8/23 @ 10:19 PM
Difficulty: 5.29 / 10
 
Tuesday 8/8/23 @ 9:58 PM
Difficulty: NaN / 10
 
45 min Endurance Run
Selena Samuela
Monday 8/7/23 @ 10:31 AM
Difficulty: 6.97 / 10
 
Sunday 8/6/23 @ 1:23 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/6/23 @ 12:10 PM
Difficulty: 6.75 / 10
410kj
85rpm
43%
19mph
45 min Pop Walk
Becs Gentry
Saturday 8/5/23 @ 11:19 AM
Difficulty: 5.55 / 10