Workouts

Sunday 1/7/24 @ 7:4 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 1/6/24 @ 6:14 PM
Difficulty: 2.96 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/6/24 @ 6:8 PM
Difficulty: 3.62 / 10
 
30 min Endurance Run
Becs Gentry
Saturday 1/6/24 @ 5:38 PM
Difficulty: 6.66 / 10
 
5 min Warm Up Run
Alex Toussaint
Saturday 1/6/24 @ 5:31 PM
Difficulty: 4.51 / 10
 
20 min Breathing Meditation
Kirra Michel
Saturday 1/6/24 @ 2:1 AM
Difficulty: 3.69 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 2:58 AM
Difficulty: 0 / 10
 
Thursday 1/4/24 @ 2:33 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 12:15 PM
Difficulty: NaN / 10
 
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/3/24 @ 11:5 AM
Difficulty: 5.8 / 10
164kj
82rpm
43%
18mph