Workouts

10 min Barre: Lower Body
Hannah Corbin
Monday 9/4/23 @ 1:19 PM
Difficulty: 6.28 / 10
 
10 min Rock Barre: Glutes
Ally Love
Monday 9/4/23 @ 1:8 PM
Difficulty: 6.65 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 12:58 PM
Difficulty: 5.91 / 10
 
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/4/23 @ 12:50 PM
Difficulty: 5.82 / 10
 
10 min Restorative
Denis Morton
Monday 9/4/23 @ 2:0 AM
Difficulty: 2.68 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Sunday 9/3/23 @ 12:0 PM
Difficulty: 6.51 / 10
 
60 min Endurance Run
Susie Chan
Sunday 9/3/23 @ 10:47 AM
Difficulty: 7.3 / 10
 
60 min 80s Run
Susie Chan
Sunday 9/3/23 @ 9:34 AM
Difficulty: 7.07 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Sunday 9/3/23 @ 9:15 AM
Difficulty: 0 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 9/2/23 @ 3:53 PM
Difficulty: 6.46 / 10