Workouts

5 min Pre-Run Warm Up
Camila Ramón
Saturday 9/16/23 @ 9:6 AM
Difficulty: 3.72 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Saturday 9/16/23 @ 1:7 AM
Difficulty: 3.01 / 10
 
10 min Kindness Meditation
Aditi Shah
Friday 9/15/23 @ 1:29 AM
Difficulty: 3.78 / 10
 
10 min Acceptance Meditation
Kristin McGee
Thursday 9/14/23 @ 10:15 PM
Difficulty: 3.14 / 10
 
10 min Rest Day Meditation
Chelsea Jackson Roberts
Thursday 9/14/23 @ 1:8 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Anna Greenberg
Tuesday 9/12/23 @ 6:40 PM
Difficulty: 0 / 10
 
20 min Breathing Meditation
Chelsea Jackson Roberts
Monday 9/11/23 @ 6:48 PM
Difficulty: 3.04 / 10
 
60 min Endurance Run
Marcel Dinkins
Sunday 9/10/23 @ 10:11 AM
Difficulty: 7.15 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/10/23 @ 1:57 AM
Difficulty: 0 / 10
 
10 min Hozier Meditation
Anna Greenberg
Sunday 9/10/23 @ 12:27 AM
Difficulty: 2.16 / 10