fithipster
Delaware
Total Rides: 2111

Following

fithipster
Delaware
Total Rides: 2111

Following

Workouts

30 min Body Appreciation Ride
Christine D'Ercole
Wednesday 10/4/23 @ 9:46 AM
Difficulty: 7.05 / 10
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283kj
81rpm
46%
19mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 10/4/23 @ 9:41 AM
Difficulty: 4.01 / 10
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43kj
88rpm
41%
19mph
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 10/3/23 @ 12:8 PM
Difficulty: 3.62 / 10
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30 min 90s Run
Joslyn Thompson Rule
Tuesday 10/3/23 @ 11:37 AM
Difficulty: 6.93 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 10/3/23 @ 11:24 AM
Difficulty: 7.02 / 10
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10 min Strength for Runners
Matt Wilpers
Tuesday 10/3/23 @ 11:9 AM
Difficulty: 5.74 / 10
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20 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 1:41 AM
Difficulty: 3.35 / 10
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10 min Peace Meditation
Ross Rayburn
Sunday 10/1/23 @ 8:34 PM
Difficulty: 3.38 / 10
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30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Saturday 9/30/23 @ 12:27 PM
Difficulty: 4.65 / 10
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Saturday 9/30/23 @ 11:54 AM
Difficulty: NaN / 10
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