Ricky
Bobby
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fithipster
Delaware
Total Rides: 2111
Following
fithipster
Delaware
Total Rides: 2111
Following
Workouts
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20 min Sleep Meditation
Kirra Michel
Tuesday 10/17/23 @ 2:5 AM
Difficulty: 0 / 10
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15 min Strength for Runners
Becs Gentry
Monday 10/16/23 @ 9:52 AM
Difficulty: 6.33 / 10
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15 min Core for Runners
Becs Gentry
Monday 10/16/23 @ 9:51 AM
Difficulty: 6.22 / 10
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15 min Low Impact Ride
Denis Morton
Monday 10/16/23 @ 9:33 AM
Difficulty: 5.44 / 10
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106
kj
82
rpm
40
%
17
mph
30 min 80s Walk
Joslyn Thompson Rule
Sunday 10/15/23 @ 4:14 PM
Difficulty: 5.96 / 10
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60 min Walk + Run
Matty Maggiacomo
Sunday 10/15/23 @ 3:13 PM
Difficulty: 6.62 / 10
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60 min Walk + Run
Kirsten Ferguson
Sunday 10/15/23 @ 2:3 PM
Difficulty: 6.72 / 10
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60 min Walk + Run
Matty Maggiacomo
Sunday 10/15/23 @ 12:56 PM
Difficulty: 6.52 / 10
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5 min Pre-Run Warm Up
Andy Speer
Sunday 10/15/23 @ 12:50 PM
Difficulty: 3.46 / 10
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10 min Morning Meditation
Ross Rayburn
Saturday 10/14/23 @ 3:13 PM
Difficulty: 3.53 / 10
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Previous Workouts
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