Workouts

30 min Country Pop Walk
Olivia Amato
Saturday 10/28/23 @ 1:28 PM
Difficulty: 6.6 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/27/23 @ 11:49 PM
Difficulty: 2.29 / 10
 
20 min Hike
Jess Sims
Thursday 10/26/23 @ 11:45 AM
Difficulty: 5.94 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 10/26/23 @ 11:34 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kristin McGee
Wednesday 10/25/23 @ 9:23 PM
Difficulty: 3.39 / 10
 
10 min Cool Down Run
Susie Chan
Tuesday 10/24/23 @ 9:52 AM
Difficulty: 4.8 / 10
 
45 min Walk + Run
Jess Sims
Tuesday 10/24/23 @ 9:0 AM
Difficulty: 6.61 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 10/23/23 @ 7:59 PM
Difficulty: 4.71 / 10
72kj
89rpm
39%
18mph
15 min Low Impact Ride
Ben Alldis
Monday 10/23/23 @ 7:42 PM
Difficulty: 5.66 / 10
120kj
86rpm
41%
18mph
20 min Sleep Meditation
Kristin McGee
Monday 10/23/23 @ 2:22 AM
Difficulty: 0 / 10