Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/5/23 @ 1:19 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 11/4/23 @ 1:50 AM
Difficulty: 1.57 / 10
 
15 min Kindness Meditation
Ross Rayburn
Friday 11/3/23 @ 12:43 AM
Difficulty: 3.45 / 10
 
30 min Mental Health Awareness Walk
Robin Arzón
Wednesday 11/1/23 @ 9:49 AM
Difficulty: 5.45 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/1/23 @ 2:26 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 1:45 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Alex Toussaint
Monday 10/30/23 @ 11:34 AM
Difficulty: 6.51 / 10
171kj
87rpm
42%
19mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 10/30/23 @ 11:12 AM
Difficulty: 6.66 / 10
91kj
88rpm
43%
19mph
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 10/29/23 @ 11:7 AM
Difficulty: 6.6 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Saturday 10/28/23 @ 11:35 PM
Difficulty: 6.6 / 10