Workouts

20 min Craig David Full Body Strength
Jess Sims
Monday 11/20/23 @ 11:2 AM
Difficulty: 7.03 / 10
 
20 min Pop Walk
Jess Sims
Monday 11/20/23 @ 10:39 AM
Difficulty: 6.15 / 10
 
10 min Meditation for Healing
Kirra Michel
Monday 11/20/23 @ 1:43 AM
Difficulty: 0 / 10
 
20 min Gratitude Meditation
Ross Rayburn
Saturday 11/18/23 @ 1:53 PM
Difficulty: 3.64 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/18/23 @ 4:9 AM
Difficulty: 3.49 / 10
 
10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 11:17 PM
Difficulty: 2.93 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 11/16/23 @ 2:31 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 11/15/23 @ 3:0 AM
Difficulty: 3 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Tuesday 11/14/23 @ 2:48 AM
Difficulty: 0 / 10
 
20 min Acceptance Meditation
Kristin McGee
Monday 11/13/23 @ 3:23 AM
Difficulty: 3.34 / 10