Ricky
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fitforakingry
Salina Kansas
Total Rides: 15
Following
fitforakingry
Salina Kansas
Total Rides: 15
Following
Workouts
Previous Workouts
Next Workouts
30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/22/23 @ 6:15 PM
Difficulty: 7.55 / 10
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30 min Trap Run
Kirsten Ferguson
Thursday 12/21/23 @ 7:46 PM
Difficulty: 7.36 / 10
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30 min Back & Biceps
Rebecca Kennedy
Thursday 12/21/23 @ 7:12 PM
Difficulty: 7.29 / 10
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20 min 2000s Walk
Joslyn Thompson Rule
Wednesday 12/20/23 @ 6:13 PM
Difficulty: 5.92 / 10
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30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/20/23 @ 5:40 PM
Difficulty: 7.67 / 10
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20 min HIIT Run
Alex Toussaint
Tuesday 12/19/23 @ 7:22 PM
Difficulty: 7.52 / 10
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30 min Legs & Core
Rebecca Kennedy
Tuesday 12/19/23 @ 6:48 PM
Difficulty: 6.97 / 10
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20 min 2010s Walk
Jon Hosking
Monday 12/18/23 @ 7:40 PM
Difficulty: 5.85 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 12/18/23 @ 7:7 PM
Difficulty: 7.67 / 10
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Thunder 45
Adrian Williams
Sunday 12/17/23 @ 5:56 PM
Difficulty: 8.81 / 10
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Previous Workouts
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