fitforakingry
Salina Kansas
Total Rides: 15
fitforakingry
Salina Kansas
Total Rides: 15

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 6:38 PM
Difficulty: 6.49 / 10
 
20 min Hip Hop Walk
Jess Sims
Tuesday 1/9/24 @ 6:14 PM
Difficulty: 6.05 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 5:40 PM
Difficulty: 7.77 / 10
 
5 min Core Strength
Callie Gullickson
Monday 1/8/24 @ 5:37 PM
Difficulty: 6.14 / 10
 
Extra 10: Triceps
Callie Gullickson
Monday 1/8/24 @ 5:25 PM
Difficulty: 6.89 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Monday 1/8/24 @ 5:3 PM
Difficulty: 0 / 10
 
Sunday 1/7/24 @ 1:16 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 5:48 PM
Difficulty: 6.69 / 10
 
30 min 2010s Run
Hannah Frankson
Saturday 1/6/24 @ 5:16 PM
Difficulty: 7.1 / 10
 
30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 6:27 PM
Difficulty: 8.02 / 10