Workouts

Thursday 1/25/24 @ 12:29 AM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/24/24 @ 11:41 AM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Hannah Frankson
Wednesday 1/24/24 @ 11:29 AM
Difficulty: 4.34 / 10
18kj
63rpm
26%
9mph
30 min Gospel Ride
Cliff Dwenger
Wednesday 1/24/24 @ 10:56 AM
Difficulty: 0 / 10
124kj
73rpm
35%
14mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 1/24/24 @ 10:55 AM
Difficulty: 6.99 / 10
kj
rpm
%
0mph
15 min Morning Mobility
Rebecca Kennedy
Wednesday 1/24/24 @ 10:37 AM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Kirra Michel
Wednesday 1/24/24 @ 2:50 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/23/24 @ 6:5 PM
Difficulty: 3.28 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/23/24 @ 6:0 PM
Difficulty: 3.69 / 10
9kj
68rpm
24%
9mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 1/23/24 @ 5:28 PM
Difficulty: 7.03 / 10
152kj
82rpm
35%
15mph