Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 6:21 PM
Difficulty: 3.86 / 10
11kj
65rpm
28%
10mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 1/30/24 @ 5:50 PM
Difficulty: 6.57 / 10
119kj
74rpm
37%
15mph
10 min Full Body Stretch
Logan Aldridge
Tuesday 1/30/24 @ 12:44 PM
Difficulty: 0 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Tuesday 1/30/24 @ 12:25 PM
Difficulty: 0 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/30/24 @ 11:51 AM
Difficulty: 6.97 / 10
 
Tuesday 1/30/24 @ 11:38 AM
Difficulty: NaN / 10
 
20 min Morning Mobility
Adrian Williams
Tuesday 1/30/24 @ 11:9 AM
Difficulty: 4.25 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/30/24 @ 5:23 AM
Difficulty: 4 / 10
 
60 min Hip Hop Walk
Kirsten Ferguson
Tuesday 1/30/24 @ 12:7 AM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/29/24 @ 7:26 PM
Difficulty: 3.18 / 10