Workouts

Thursday 2/1/24 @ 11:10 AM
Difficulty: NaN / 10
 
15 min Morning Mobility
Rebecca Kennedy
Thursday 2/1/24 @ 10:50 AM
Difficulty: 3.64 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Thursday 2/1/24 @ 12:41 AM
Difficulty: 6.15 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/31/24 @ 11:47 AM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Wednesday 1/31/24 @ 11:40 AM
Difficulty: 3.59 / 10
11kj
68rpm
27%
10mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 10:53 AM
Difficulty: 7.21 / 10
219kj
76rpm
36%
15mph
15 min Morning Mobility
Rebecca Kennedy
Wednesday 1/31/24 @ 10:32 AM
Difficulty: 3.64 / 10
 
60 min Hike
Rebecca Kennedy
Tuesday 1/30/24 @ 11:34 PM
Difficulty: 8.36 / 10
 
30 min R&B Walk
Kirsten Ferguson
Tuesday 1/30/24 @ 11:33 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/30/24 @ 6:30 PM
Difficulty: 0 / 10