Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/31/24 @ 11:47 AM
Difficulty: 4.15 / 10
11kj
68rpm
27%
10mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 10:53 AM
Difficulty: 7.21 / 10
219kj
76rpm
36%
15mph
15 min Morning Mobility
Rebecca Kennedy
Wednesday 1/31/24 @ 10:32 AM
Difficulty: 3.64 / 10