Workouts
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 12/30/23 @ 8:13 PM
Difficulty: 5.53 / 10
43kj
29rpm
36%
5mph
10 min Full Body Stretch
Jermaine Johnson
Friday 12/29/23 @ 3:47 PM
Difficulty: 3.71 / 10
110kj
68rpm
35%
13mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 12/28/23 @ 12:50 PM
Difficulty: 3.75 / 10