Workouts

10 min Latin Row
Katie Wang
Tuesday 1/2/24 @ 11:53 AM
Difficulty: 6.57 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Tuesday 1/2/24 @ 11:35 AM
Difficulty: 3.64 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 4:5 PM
Difficulty: 4.68 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 3:43 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/1/24 @ 2:59 PM
Difficulty: 7.67 / 10
 
Monday 1/1/24 @ 2:38 PM
Difficulty: NaN / 10
 
15 min Morning Mobility
Marcel Maurer
Monday 1/1/24 @ 2:11 PM
Difficulty: 4.24 / 10
 
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Sunday 12/31/23 @ 11:16 PM
Difficulty: 7.25 / 10
140kj
68rpm
39%
14mph
60 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/31/23 @ 1:31 PM
Difficulty: 6.19 / 10
 
20 min Yin Yoga
Aditi Shah
Sunday 12/31/23 @ 1:2 PM
Difficulty: 3.4 / 10