Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 1/8/24 @ 11:44 AM
Difficulty: 3.49 / 10
8kj
80rpm
19%
9mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 10:58 AM
Difficulty: 7 / 10
214kj
79rpm
34%
14mph
15 min Morning Mobility
Rebecca Kennedy
Monday 1/8/24 @ 10:37 AM
Difficulty: 3.64 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 1/7/24 @ 7:47 PM
Difficulty: 3.61 / 10
4kj
56rpm
18%
6mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 6:57 PM
Difficulty: 7.21 / 10
214kj
72rpm
37%
15mph
60 min Yoga Flow
Nico Sarani
Sunday 1/7/24 @ 2:0 PM
Difficulty: 5.38 / 10
 
20 min Yin Yoga
Aditi Shah
Sunday 1/7/24 @ 1:35 PM
Difficulty: 3.4 / 10
 
30 min Yin Yoga
Denis Morton
Sunday 1/7/24 @ 1:1 PM
Difficulty: 4.24 / 10
 
Sunday 1/7/24 @ 12:34 AM
Difficulty: NaN / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Saturday 1/6/24 @ 5:8 PM
Difficulty: 4.68 / 10