Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/12/24 @ 1:31 PM
Difficulty: 6.9 / 10
207kj
63rpm
38%
14mph
kj
rpm
%
0mph
12kj
77rpm
26%
11mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 1:11 PM
Difficulty: 4.58 / 10
20 min Morning Mobility
Rebecca Kennedy
Thursday 1/11/24 @ 11:18 AM
Difficulty: 4.35 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 1/10/24 @ 11:45 AM
Difficulty: 0 / 10