Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/25/24 @ 3:28 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 4/25/24 @ 3:23 PM
Difficulty: 3.42 / 10
 
20 min Earth Day Walk
Jermaine Johnson
Tuesday 4/23/24 @ 4:35 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Tuesday 4/23/24 @ 4:4 PM
Difficulty: 6.9 / 10
 
15 min 2010s Hip Hop Barre
Ally Love
Tuesday 4/23/24 @ 1:41 PM
Difficulty: 5.38 / 10
 
30 min New Tracks HIIT Cardio
Adrian Williams
Monday 4/22/24 @ 2:8 PM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/22/24 @ 1:45 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 4/22/24 @ 1:40 PM
Difficulty: 3.75 / 10
 
10 min Barre: Upper Body
Ally Love
Monday 4/22/24 @ 1:29 PM
Difficulty: 5.95 / 10
 
10 min Focus Flow: Lower Body
Aditi Shah
Sunday 4/21/24 @ 7:15 PM
Difficulty: 0 / 10