fitassmotha
North Carolina
Total Rides: 103

Following

fitassmotha
North Carolina
Total Rides: 103

Following

Workouts

10 min Lower Body Stretch
Callie Gullickson
Sunday 7/9/23 @ 4:50 PM
Difficulty: 4.25 / 10
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5 min Post-Run Stretch
Adrian Williams
Sunday 7/9/23 @ 4:45 PM
Difficulty: 3.05 / 10
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45 min Walk + Run
Logan Aldridge
Sunday 7/9/23 @ 3:57 PM
Difficulty: 6.73 / 10
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10 min Pre-Run Warm Up
Marcel Dinkins
Sunday 7/9/23 @ 3:45 PM
Difficulty: 4.33 / 10
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10 min Empathy Meditation
Anna Greenberg
Saturday 7/8/23 @ 12:57 PM
Difficulty: 3.61 / 10
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10 min Full Body Stretch
Callie Gullickson
Friday 7/7/23 @ 4:10 PM
Difficulty: 4.38 / 10
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20 min EDM Chest & Back Strength
Logan Aldridge
Friday 7/7/23 @ 3:44 PM
Difficulty: 6.99 / 10
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10 min Core Strength
Adrian Williams
Friday 7/7/23 @ 3:34 PM
Difficulty: 6.55 / 10
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10 min Barre: Lower Body
Hannah Corbin
Friday 7/7/23 @ 3:17 PM
Difficulty: 5.28 / 10
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20 min Focus Flow: Hamstrings
Aditi Shah
Thursday 7/6/23 @ 4:45 PM
Difficulty: 4.53 / 10
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