Workouts

15 min Hike
Kirsten Ferguson
Sunday 7/23/23 @ 5:1 PM
Difficulty: 6.67 / 10
 
Flash 15
Jess Sims
Sunday 7/23/23 @ 4:44 PM
Difficulty: 7.44 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 7/23/23 @ 4:7 PM
Difficulty: 7.72 / 10
 
10 min Barre: Glutes
Ally Love
Sunday 7/23/23 @ 3:51 PM
Difficulty: 5.52 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 7/22/23 @ 7:22 PM
Difficulty: 4.31 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Saturday 7/22/23 @ 7:1 PM
Difficulty: 7.05 / 10
 
30 min Walk + Run
Selena Samuela
Saturday 7/22/23 @ 6:28 PM
Difficulty: 6.49 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Saturday 7/22/23 @ 6:13 PM
Difficulty: 7.61 / 10
 
10 min Rock Barre: Glutes
Ally Love
Saturday 7/22/23 @ 6:2 PM
Difficulty: 6.65 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 7/10/23 @ 11:30 AM
Difficulty: 3.57 / 10