Workouts

10 min Kindness Meditation
Ross Rayburn
Thursday 7/27/23 @ 11:46 AM
Difficulty: 3.77 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 7/26/23 @ 6:57 PM
Difficulty: 4.46 / 10
 
20 min Recovery Run
Becs Gentry
Wednesday 7/26/23 @ 6:34 PM
Difficulty: 5.84 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Wednesday 7/26/23 @ 6:19 PM
Difficulty: 6.32 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 7/26/23 @ 5:57 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/26/23 @ 5:46 PM
Difficulty: 7.1 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Wednesday 7/26/23 @ 5:35 PM
Difficulty: 7.3 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 7/26/23 @ 11:49 AM
Difficulty: 2.81 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Tuesday 7/25/23 @ 1:49 PM
Difficulty: 4.69 / 10
 
20 min Pop Punk Walk
Jess King
Tuesday 7/25/23 @ 1:28 PM
Difficulty: 6.53 / 10