Workouts

45 min Endurance Run
Marcel Dinkins
Sunday 8/6/23 @ 2:41 PM
Difficulty: 7.16 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 8/6/23 @ 1:57 PM
Difficulty: 5.63 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 8/6/23 @ 1:36 PM
Difficulty: 3.4 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 8/6/23 @ 1:28 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Adrian Williams
Saturday 8/5/23 @ 11:56 AM
Difficulty: 6.92 / 10
 
10 min Barre
Hannah Corbin
Saturday 8/5/23 @ 11:39 AM
Difficulty: 7.01 / 10
 
10 min Core Strength
Rad Lopez
Friday 8/4/23 @ 4:4 PM
Difficulty: 6.38 / 10
 
15 min 90s Walk
Jess King
Friday 8/4/23 @ 2:4 PM
Difficulty: 4.73 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 8/4/23 @ 1:28 PM
Difficulty: 6.83 / 10
 
10 min Barre: Glutes
Ally Love
Friday 8/4/23 @ 1:18 PM
Difficulty: 6.33 / 10