Workouts

20 min Pop Punk Barre
Ally Love
Sunday 8/13/23 @ 2:7 PM
Difficulty: 5.96 / 10
 
10 min Energizing Meditation
Kristin McGee
Sunday 8/13/23 @ 12:48 PM
Difficulty: 3.75 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 8/12/23 @ 6:37 PM
Difficulty: 5.05 / 10
 
20 min 80s Run
Matt Wilpers
Saturday 8/12/23 @ 6:13 PM
Difficulty: 6.41 / 10
 
5 min Warm Up Walk
Kirsten Ferguson
Saturday 8/12/23 @ 6:6 PM
Difficulty: 3.86 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Saturday 8/12/23 @ 5:59 PM
Difficulty: 4.09 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 8/12/23 @ 5:26 PM
Difficulty: 8.01 / 10
 
10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 8/12/23 @ 1:30 PM
Difficulty: 5.73 / 10
 
10 min Focus Flow: Forward Folds
Kristin McGee
Tuesday 8/8/23 @ 4:59 PM
Difficulty: 4.22 / 10
 
20 min Advanced Beginner Run
Olivia Amato
Tuesday 8/8/23 @ 4:36 PM
Difficulty: 6.28 / 10