Workouts
10 min Energizing Meditation
Kristin McGee
Sunday 8/13/23 @ 12:48 PM
Difficulty: 3.75 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 8/12/23 @ 6:37 PM
Difficulty: 5.05 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 8/12/23 @ 5:26 PM
Difficulty: 8.01 / 10
10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 8/12/23 @ 1:30 PM
Difficulty: 5.73 / 10
10 min Focus Flow: Forward Folds
Kristin McGee
Tuesday 8/8/23 @ 4:59 PM
Difficulty: 4.22 / 10