Workouts

30 min Foo Fighters Run
Matt Wilpers
Sunday 8/20/23 @ 2:57 PM
Difficulty: 7.12 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Sunday 8/20/23 @ 2:29 PM
Difficulty: 5.54 / 10
 
10 min Chest & Back Strength
Adrian Williams
Sunday 8/20/23 @ 2:18 PM
Difficulty: 6.58 / 10
 
20 min Upper Body Strength
Logan Aldridge
Sunday 8/20/23 @ 1:56 PM
Difficulty: 7.03 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 8/20/23 @ 12:35 PM
Difficulty: 4.16 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 8/18/23 @ 6:42 PM
Difficulty: 3.9 / 10
 
20 min Pop Punk Run
Logan Aldridge
Friday 8/18/23 @ 6:19 PM
Difficulty: 7.02 / 10
 
20 min 90s Hip Hop Barre
Ally Love
Friday 8/18/23 @ 5:51 PM
Difficulty: 6.56 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 8/16/23 @ 4:56 PM
Difficulty: 4.23 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 8/16/23 @ 4:33 PM
Difficulty: 6.62 / 10