Workouts

20 min Pop Punk Walk
Logan Aldridge
Monday 8/28/23 @ 3:29 PM
Difficulty: 4.37 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 3:17 PM
Difficulty: 6.84 / 10
 
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Monday 8/28/23 @ 2:44 PM
Difficulty: 7.03 / 10
 
20 min Metal Barre
Ally Love
Monday 8/28/23 @ 2:20 PM
Difficulty: 6.19 / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Sunday 8/27/23 @ 3:27 PM
Difficulty: 5.06 / 10
 
Saturday 60: Full Body
Jess Sims
Sunday 8/27/23 @ 2:23 PM
Difficulty: 8.85 / 10
 
20 min Rock Barre
Hannah Corbin
Sunday 8/27/23 @ 1:51 PM
Difficulty: 5.88 / 10
 
10 min Morning Meditation
Kirra Michel
Sunday 8/27/23 @ 1:39 PM
Difficulty: 3.33 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 8/26/23 @ 8:40 PM
Difficulty: 3.99 / 10
 
Extra 10: Walk
Jon Hosking
Saturday 8/26/23 @ 8:29 PM
Difficulty: 5.08 / 10